Guilt Free Snacks

Enjoy – Each is 100 calories or fewer!

• 1 small banana


• 3 cups air-popped popcorn – add a little cayenne pepper for a kick
  
  
  

  Strict diet (Photo credit: Thrice 18/3)

  
  
  
  


• 25 pistachio nuts


• 10 dried apricot halves


• 15 mini pretzels


• 1 Jello-fat-free pudding snack


• 2 oz. low-fat cheese


• 2 bread sticks


• 10 regular potato chips


• 3 graham cracker squares


• 1 medium apple


• 12 reduced-fat Wheat Thins


• 24 baby carrots


• 33 grapes

Enjoy!

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